“If you change the way you look at things,
the things you look at change.”
— WAYNE DYER
Sometimes you need some motivation and encouragement from outside of yourself to make a significant and sustainable change.
Two months - Four One-on-One Personal Coaching Services and Support
We’ll kickstart your transformation by delving into the chatter in your head that limits you and keeps you stuck. You will walk away with a new found understanding of how to separate yourself from your thoughts.
To maintain momentum and we stay in touch throughout your journey to encourage you and keep you on track.
How will it feel to be able to let go of who you think you’re supposed to be and embrace who you are. Together we will identify, redirect and manage the thoughts that keep you stuck in a rut.
3 months - Six One-on-One Personal Coaching Services and Support
Together we will identify, redirect and manage your thoughts to make them clear and create attainable goals. I will encourage real lifestyle changes to keep your momentum going strong.
Personalized self-discovery tools and tasks to reinforce and enhance your progress.
To maintain momentum and focus we stay in touch throughout your journey to encourage you and keep you on track.
Laura helps you to articulate your vision, identify your needs and core values, to bring your world into alignment. You will enhance your emotional intelligence to support a new way of being and manifest opportunities that will create momentum to continue transformations for life.
4 months - Eight One-on-One Personal Coaching Services and Support
I offer you the keys to open the door to your authentic self and unlock the social conditioning and should’s that keep you saying yes when you really mean no.
Become more fearless and confident to enhance your self-esteem.
Personalized self-discovery tasks and toolkits to support and enhance your progress
To maintain momentum and focus we stay in touch throughout your journey to encourage you and keep you on track
During our call, I will provide you with an introduction to my coaching process and answer any questions you have.
ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching is a client-driven process that’s distinct from other service professions, such as counseling, mentoring, consulting and training.
We start by focusing on where you are now and where you see yourself in the future. Laura asks you thought-provoking questions and presents to you the tools to find the answers that already exist within you. You will co-create small, doable steps to get you unstuck and lead you towards your desired outcomes.
Laura specializes in Transformational Coaching. She works with people that want to create strong and healthy boundaries to shift them back to a life that they control. Laura would love to help you transition back to your sensational self! Life and leadership coaching is not an airy-fairy hippy practice but in fact, has substantive benefits in re-directing anxious energies to create more meaningful moments and let go of what may be limiting you. Laura is adept at unlocking your true inner potential while you learn to positively reframe your story!
Personal Re-Alignment – Resetting your headspace and realizing the rules that are limiting you to shift you back into alignment. Managing negative and stressful situations at home and work to find hope, peace, and happiness.
Creating Comfortable Boundaries – Comfortable but firm personal boundaries protect you. Without them, life feels scary and uncomfortable. Having firm boundaries and limits also helps you to connect with your true self. They are based on your beliefs, thoughts, feelings, decisions, choices, wants, needs, and intuitions.
Authentic Leadership – Elevate your leadership style by leveraging self-awareness and learning to lead with your heart to achieve the goals of the organization over your own.
Can you relate? Are you still stuck hoping it will magically get better? Imagine how it will feel once you get past these obstacles once and for all!
My goal for you is to leave each session feeling inspired and motivated with a new belief in yourself and truly enjoy your life again.